This week I am down 1.6 pounds. Not a huge loss like last week but I stuck to my diet, I got some good exercise in, and it wasn't a gain. So all good things.
I still struggle with eating all my calories. Especially when I burn a lot of calories (since your supposed to eat back what you burn)
I know I didn't get fat by healthy eating or sticking to calories or exercising. But when you remove those things that caused you to gain it is HARD to eat so many calories. I think fast food was a big chunk of it. That supersized me guy had some good points lol.
I'm also dealing with injury so its kinda kept me semi inactive. I push through the exercising but have been spending more time laying down.
My goal for this week is mainly to rest when possible and to sleep at least 6 hours at night. I struggle with sleep patterns I have since I became a mother 13 years ago.
I have 10 weeks left in the challenge and 19 pounds to lose to hit my "end of challenge goal" I think its totally doable.
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