Saturday, May 5, 2012

hmmmm

what can I say my heart just isn't in it. I want to lose weight but I want it to be easy, I want it to magically fall off my bones.. and not work for it.

well, that isn't going to happen.

I did make some wise choices in my shopping this evening and I hope I start seeing some better results. I am thrilled to be on the other side of 200 for one!

So... maybe some new goals are in order!
1. continue making wise choices while shopping, if the junk isn't in the house then I should be fine
2. walk.  my 6 year old is in a wheelchair (temporarily) and bored stiff I really should get her out more and just walk her around the neighborhood some so she can see the world.
3. water water water. I was doing awesome with this, but for some reason while I'm still drinking water 98% of the time I'm just not drinking as much as I should even when I am thirsty because I'm sick of water.
4. make an actual menu plan weekly and stick to it, if I know what I'm eating ahead of time I don't go off on a snack binge

while I'm still seeing losses and no gains I'm just not thrilled with the progress and that is all on me. I need a more positive attitude towards healthiness!

I didn't update my ticker even this week I'm quite the slacker these days lol. but I am down another -2.5 pounds... not to shabby